"The 'Make It' session was very relaxing and enjoyable."

WE MOVED, WE RELAXED & WE LAUGHED…. A LOT!

The recent Move Laugh Relax workshop was a great success. Everyone left with new ideas for games, crafts, chair exercise and relaxation techniques. Watch this space for updates on upcoming workshops.

“I loved the relaxation techniques – especially the hand massage”

“Games were very varied and gave me lost of ideas for working in the care home”

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