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NIOCN Awards

We are excited to announce that we will be attending the OCNNI award on Tuesday 5 March. Jacquie has been shortlisted for ‘Inspiring Tutor of the Year’. Congratulations to Jacquie and all those shortlisted.

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Happy senior mature couple in love outside in nature

MOVE LAUGH RELAX

Launches September 2017 – Fun and Games… Seated and standing games to get competitive juices flowing, as movement, laughter, improved motor skills, co-ordination , balance and agility all on the menu! Mini Chi Me… Chi Me in the chair offers calming, relaxing and easy to learn tai chi influenced movements in the safety Mindfulness and Relaxation… Lead your group in sessions that will help […]

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Chi Me in Ards & Northdown

Due to the popularity of existing Chi Me classes in leisure centres in Ards & Northdown we were delighted to train another group of Chi Me Leaders in Comber Leisure Centre. Here they are receiving their certificates… well done guys!

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Training for the real world